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Recent Posts

Good and Bad Writing Practices for the Health and Fitness Niche
What I Have Learned Writing For The Fitness & Health Industry

About Me

I've spent the last few years as a writer for various companies, mostly as a ghost writer. I've recently decided to stop writing for others and start writing for myself.

My specialties lie mostly in the health and fitness industry. I also spent too much time in the gym until kids came along. Now, my focus is on overall health and fitness, and love researching topics surrounding sleep, nutrition, and how to optimize workouts in a busy life.

I have also written extensively for companies such as ICON Health and Fitness (owns and operates the NordicTrack, ProForm, Altra, and various other brands), and am open to writing on a freelance basis for companies in the health and fitness niche.

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